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Healthy Recipes
Vegetarian
All Red and Ready-to-Go Pizza
Put the flat bread spread with the toppings on a toaster oven tray and use the "top brown" setting. It's ready when the cheese bubbles, in three to five minutes.
Amish Potatoes with Lima Beans
Cubed potatoes are sautéed with onions and lima beans and seasoned with parsley and paprika.
Apple Carrot Salad
Perfect combination of fall flavors
Apple Coffee Cake
This cake gets its moistness from the apples and raisins, so it requires little oil.
Barley Pilaf
This is a lovely side dish for chicken or fish.
Base for a Variation on Hummus
Keep this on hand for a quick meal, or prepare in batches to give as gifts.
Blender Bean Dip
Process the beans and spices in a blender, then refrigerate until ready to serve with baked corn chips or toasted whole-wheat pita triangles.
Blueberry Banana Smoothie
Bananas that are getting past ripe work perfectly in smoothies. Peel them, wrap them in plastic, and freeze them.
Blue-Green Canapés
Healthy appetizers for you and your guests.
Broccoli and Walnut Salad
This nutty salad is chock full of vegetables and complementary flavors.